Seasonal Rituals for a Cyclical Life
Free seasonal yoga prompts, rituals, and reflections delivered gently to your inbox.
Each season brings its own invitation; to slow down, to energize, to rest, or to reflect.
When you subscribe, you’ll receive gentle seasonal practices like:
Nourishing yoga and pranayama for the season
Rituals and journal prompts for inner reflection
Seasonal inspiration rooted in nature’s rhythm
These emails are intentional and occasionaL, like a cup of tea shared between friends. A soft place to land. A reminder to return to yourself.
Join the Seasonal Circle and receive your free Winter Guide to inspire your practice this season.